Kidney beans with rice and beef in a spicy tomato sauce.

Ingredients: 
Rice (36%), kidney beans (15%), tomato, beef (8%), sunflower oil, onion (5%), potato starch, bell pepper (4%), glucose syrup, sweetcorn (2%), salt, modified starch (modified corn starch), garlic, cumin, cayenne (0.30%), coriander (0.30%), oregano, natural aroma

Allergen Advice: for allergens, see ingredients in bold

Nutritional Value (per 100g prepared):
Energy 116 kcal, 485kj, Fat 2.7g, Saturated 0.5g, Carbohydrates 17.3g, Sugar 3.1g, Fibre 2.3g, Protein 4.3g, Salt 0.5g

Nutritional Value (per 100g unprepared):
Energy 400 kcal, 1673kj, Fat 9.4g, Saturated 1.7g, Carbohydrates 59.9g, Sugar 10.7g, Fibre 7.9g, Protein 14.8g, Salt 1.7g